
You’re not tired, you’re undercharged.
Modern life drains your internal battery faster than ever, leaving you foggy, stressed, and stuck in survival mode.
How Your Body’s Electricity Actually Works
How Feelings Tune — or Distort — Your Signal
Grounding, Breath & Mineral Protocols
Chakras, Meridians & Your Body’s “Glow Map”
Sky Clocks, Ley Lines & Planet Rhythms
Screen Hygiene & Signal Tidying
Food, Water & Mitochondrial Fire
Tiny Daily Routines to Keep You Glowing
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